New Beginnings - Take Two

Well, it has been over a month since I sat down to write about the things for which I am grateful. February was quite full and busy. My meditation practice has also been neglected. I am not beating myself up over it - just noting and moving on. That's the beauty of both yoga and meditation - getting into a mindset of no judgement. That is very hard for me. I tend to leap to judgement. Acknowledging that helps. Knowing that every moment, really, can be a new beginning does as well.