New Beginnings - Take Two

Well, it has been over a month since I sat down to write about the things for which I am grateful. February was quite full and busy. My meditation practice has also been neglected. I am not beating myself up over it - just noting and moving on. That's the beauty of both yoga and meditation - getting into a mindset of no judgement. That is very hard for me. I tend to leap to judgement. Acknowledging that helps. Knowing that every moment, really, can be a new beginning does as well. 

Happy New Year!

It's a new year, a clean page, a new beginning. But each day is, really. So is each second. I am grateful for the continuous opportunities to start over or hit reset. 

Trying again - 2016

I'm back after a rather pitiful attempt in January to record daily gratitudes. I will start on this eve of the eve of the eve of the New Year so that the pressure of keeping a New Year's resolution is off. I tried that with my resolution to meditate daily. On Christmas, I committed to meditating daily and have managed to sit every evening since. I know, it has only been four days, but it's a start.

I'm grateful for new beginnings.